Finding Hope in Depression: A Catholic Approach

Podcast-style audio course -
Length: 3 hrs and 34 mins
Daughter of Saint Paul
Audio Download + Subscription
$0.00
Audio Download + Subscription
$0.00
Includes Free Study Guide
Audio Download + Subscription
$0.00

Finding Hope in Depression: A Catholic Approach is a personal journey through the world of depression.

Your guide, Sr. Kathryn J. Hermes, struggled with depression for many years and shares in these presentations a holistic approach to finding peace in the darkness and hope for a new dawn. A best-selling author, Sr. Hermes is an expert on spirituality and depression.

Finding Hope in Depression: A Catholic Approach explores the link between struggling with depression and faith. The treasures of the Catholic tradition can be among the most powerful means to wellbeing and wholeness for those suffering depression or finding themselves discouraged and disillusioned, anxious and uncertain.

Through these 9 engaging talks, and the free accompanying study guide, you will find:

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  • A holistic perspective on depression: spiritual, psychological, medical and practical self-care methods
  • Hopeful stories by others who have gone through depression
  • Helpful tips for friends and family members
  • Suggestions for prayer and reflection
  • Guidance and insight for those experiencing depression as well as friends a

    Finding Hope in Depression: A Catholic Approach is a personal journey through the world of depression.

    Your guide, Sr. Kathryn J. Hermes, struggled with depression for many years and shares in these presentations a holistic approach to finding peace in the darkness and hope for a new dawn. A best-selling author, Sr. Hermes is an expert on spirituality and depression.

    Finding Hope in Depression: A Catholic Approach explores the link between struggling with depression and faith. The treasures of the Catholic tradition can be among the most powerful means to wellbeing and wholeness for those suffering depression or finding themselves discouraged and disillusioned, anxious and uncertain.

    Through these 9 engaging talks, and the free accompanying study guide, you will find:

    <ul/ class= “topic-titles”>

    • A holistic perspective on depression: spiritual, psychological, medical and practical self-care methods
    • Hopeful stories by others who have gone through depression
    • Helpful tips for friends and family members
    • Suggestions for prayer and reflection
    • Guidance and insight for those experiencing depression as well as friends and family members
    • Powerful resource for care providers and pastoral counselors

    The saints, some of whom also suffered with depression, become our guides in learning how to survive depression. The presentations are formatted to guide your or your loved ones into an experience of spirituality growth.

    Learn about downloadable programs.

    Your Free Electronic Study Guide! When you order this course, we will send you a free electronic study guide that you can access in 3 convenient ways:

    1) You can check your order confirmation email. It will include a link that enables you to download your guide.
    2) The back of your program package also contains a copy of this link. You can access your guide by simply entering this URL into your browser.
    3) Your case of CDs or DVDs will contain a copy of your electronic guide on CD. Simply insert this disc into your computer’s CD/DVD drive to access your guide.

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The study of spirituality has been a life-long pursuit of Kathryn J. Hermes, F.S.P. She has an M.T.S. from Weston Jesuit Center for Theological Studies and an advanced certificate in Scripture. She is the author of Surviving Depression: A Catholic Approach (now in ten languages), Making Peace with Yourself—15 Steps for Spiritual Healing, Beginning Contemplative Prayer, St. Joseph: Help for Life’s Emergencies, Holding on to Hope, and other books. Hermes is a Daughter of St. Paul. She currently directs the Acquisitions Office for Pauline Book and Media Centers and Digital Publishing for the publishing house of the Daughters of St. Paul. She is a spiritual director, offers presentations on spirituality and depression, and leads retreats.

  • What Does Depression Look Like?
  • “Will This Last Forever?”
  • “If Only You Tried Harder”
  • “Why Doesn’t God Heal Me?”
  • “How Do I Start?”
  • “I Just Want to Feel Better”
  • “I Can’t Stop Crying”
  • “I’m Going Crazy”
  • Start Humming in the Darkness

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